Bridge Over River

My Story

How I Began and Where I’m Headed

I am a certified Holistic Health Coach from American Fitness Professionals with a focus in holistic nutrition and coaching strategies and a yoga teacher.  I am passionate at looking at the whole body to help my clients truly feel their best. I specialize in creating personalized plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired goals in feeling the best you can.

The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life.